Managing pressure for PEAK performance
What is it?
Successful organisations, teams and individuals all demonstrate high levels of resilience both personally and professionally to manage pressure, maintain focus and optimize performance.
Our model covers six areas that, if developed, optimise resilience and enable individuals or teams to work with significant pressure and challenge. The PEAK programme is a flexible approach to building resilience which can be tailored for the needs of your organisation and cover a number of themes including:
My views on dealing with pressure have changed - I now take responsibility, welcome challenge and actually feel energised at the end of the day!![]()
How does it work?
PEAK outlook
Welcoming challenges and encouraging development through growth
PEAK personal power
Living above the line - taking responsibility
PEAK agility
Awareness of emotional triggers and responses
PEAK solutions
Driving change
PEAK energy
Maximising focus and resources
PEAK self
Optimising wellness to sustain resilience
Outcomes
- A renewed energy and focus to tackle the challenges of the day
- Greater emotional intelligence to forge relationships and move away from conflict
- A buzz within each location when the PEAK sessions were being held
- Sustainable resilience behaviour increasing performance and optimising opportunities